Manteiga Magra

by Continente 250 g in Light butter Barcode 5601312503118
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Manteiga Magra by Continente provides 379 kcal per 100 g, with 0.4 g of sugars and 3.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light butter category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
40.3 g · High
Saturated fat
28.2 g · High
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 379 kcal 393
Total fat 40.3 g 40.3 g 52% 42.2 −5%
Saturated fat 28.2 g 28.2 g 141% 25.8 +9%
Carbohydrates 0.9 g 0.9 g 0% 2.8 −68%
Total sugars 0.4 g 0.4 g 0.9 −55%
Added sugars 0 g 0 g 0% 0
Protein 3.2 g 3.2 g 6% 0.7 +382%
Salt 1.3 g 1.3 g 1 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Light butter products on Foodmetria.

Compared with other light butter

Calories lower 47%
Sugars lower 28%
Salt higher 37%
Saturated fat higher 31%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MANTEIGA (LEITE), ÁGUA, PROTEÍNAS DO LEITE, ESPESSANTES (GELATINA, AMIDO MODIFICADO DE BATATA), SAL, CONSERVANTE (SORBATO DE POTÁSSIO), ACIDIFICANTE (ÁCIDO LÁCTICO), CORANTE (CAROTENOS).

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
Low or no fatLow fatReduced fat
Sold in
Portugal
Barcode
5601312503118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Manteiga Magra?

Manteiga Magra contains 379 kcal per 100 g and about 379 kcal per serving (100g).

How much sugar is in Manteiga Magra?

Manteiga Magra has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Manteiga Magra healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Manteiga Magra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Manteiga Magra contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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