Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Pastas 8,860Virgin olive oils 8,190
e NOVA 4 Shape & Go caramelo salgado
414
kcal
10.9
Fat g
30.5
Sugar g
3.4
Salt g
per 100 g · 5.9 g protein
d Clássica
540
kcal
34
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.9 g protein
NOVA 3 Barras cruas avelã & cacau
388
kcal
16
Fat g
41.4
Sugar g
0
Salt g
per 100 g · 5.9 g protein
a NOVA 4
Bebida Vegetal De Avelã
29
kcal
1.5
Fat g
2.6
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
c Cereais e Leite
435
kcal
12
Fat g
17
Sugar g
0.6
Salt g
per 100 g · 8.3 g protein
a Product 5601312876465
622
kcal
52
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 24 g protein
d NOVA 4 Cereais Triplo Chocolate
472
kcal
19
Fat g
21
Sugar g
0.4
Salt g
per 100 g · 9 g protein
d NOVA 4 Bebida Biológica à base de Arroz e Amêndoa
53
kcal
1.5
Fat g
6
Sugar g
0.1
Salt g
per 100 ml · 1.4 g protein
c NOVA 4 Pétalas de Chocolate
384
kcal
4.3
Fat g
22.2
Sugar g
0.3
Salt g
per 100 g · 9.2 g protein
d NOVA 4 Pão-de-leite
345
kcal
13
Fat g
6.9
Sugar g
0.9
Salt g
per 100 g · 9.6 g protein
c NOVA 4 Bebida biológica aveia
57
kcal
1.9
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 1.7 g protein
e NOVA 4 Tarteletes Morango
441
kcal
15
Fat g
36
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
a NOVA 1 Super Breakfast Maçã, Quark, Morango, Banana e Aveia
61
kcal
0.4
Fat g
8.6
Sugar g
0.1
Salt g
per 100 g · 2.6 g protein
c NOVA 4 Bolacha integral
427
kcal
13.5
Fat g
5.3
Sugar g
1.3
Salt g
per 100 g · 9.9 g protein
d NOVA 4 Bolachas de Aveia
475
kcal
19
Fat g
18
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Creme vegetal para barrar
450
kcal
50
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 0 g protein
d NOVA 3 Ketchup
102
kcal
0.5
Fat g
20.9
Sugar g
1.6
Salt g
per 100 g · 1.4 g protein
c Maçã & Manga
61
kcal
0.2
Fat g
11
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e NOVA 2 Mel de Flores
330
kcal
0
Fat g
72
Sugar g
0
Salt g
per 100 g · 0.6 g protein
b Pão Rústico Centeio
237
kcal
1.2
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 8.7 g protein
b Leite Cacau
56
kcal
0.4
Fat g
4.6
Sugar g
0.1
Salt g
per 100 ml · 8 g protein
d Amendoim
611
kcal
50
Fat g
6.9
Sugar g
0.3
Salt g
per 100 g · 26 g protein
Maçã & Banana
69
kcal
0.2
Fat g
13
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e Chocolate Negro 74%
566
kcal
40.7
Fat g
28
Sugar g
0
Salt g
per 100 g · 9.7 g protein