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Amendoim
Amendoim by Continente provides 611 kcal per 100 g, with 6.9 g of sugars and 26 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Alimentos e bebidas a base de plantas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 611 kcal | 611 kcal | 429 +42% | |
| Total fat | 50 g | 50 g | 64% | 25.5 +96% |
| Saturated fat | 6.1 g | 6.1 g | 31% | 3.5 +74% |
| Carbohydrates | 11 g | 11 g | 4% | 33.2 −67% |
| Total sugars | 6.9 g | 6.9 g | 17.2 −60% | |
| Added sugars | 0 g | 0 g | 0% | 7.2 −100% |
| Dietary fiber | 6.7 g | 6.7 g | 24% | 6 +11% |
| Protein | 26 g | 26 g | 52% | 15 +73% |
| Salt | 0.3 g | 0.3 g | 0.5 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Alimentos e bebidas a base de plantas products on Foodmetria.
Compared with other alimentos e bebidas a base de plantas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de amendoim. Pode conter vestígios de frutos de casca rija.
Product details
- Serving size
- 100 g
- Sold in
- Portugal
- Barcode
- 5601312876625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amendoim?
Amendoim contains 611 kcal per 100 g and about 611 kcal per serving (100 g).
How much sugar is in Amendoim?
Amendoim has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amendoim healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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