Pain de mie complet sans croute vs Amendoim
Overall, Pain de mie complet sans croute has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pain de mie complet sans cro... | Amendoim |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 253 kcal | 611 kcal |
| Fat | 4.8 g | 50 g |
| Saturated fat | 1 g | 6.1 g |
| Sugars | 5.5 g | 6.9 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 6 g | 6.7 g |
| Protein | 8.5 g | 26 g |
| Additives | 4 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie complet sans croute has 59% fewer calories (253 kcal vs 611 kcal).
- Pain de mie complet sans croute has 90% less fat (4.8 g vs 50 g).
- Pain de mie complet sans croute has 84% less saturated fat (1 g vs 6.1 g).
- Pain de mie complet sans croute has 20% less sugar (5.5 g vs 6.9 g).
- Amendoim has 76% less salt (0.3 g vs 1.1 g).
- Amendoim has 10% more fiber (6.7 g vs 6 g).
- Amendoim has 67% more protein (26 g vs 8.5 g).
- Pain de mie complet sans croute has the better Nutri-Score.
- Only Pain de mie complet sans croute lists: Gluten.
Ingredients
Pain de mie complet sans croute
Farine complète de BLÉ reconstituée 58 % (farine de BLÉ, son de BLÉ, germe de BLÉ), eau, huile de colza, sucre, sel, levure, émulsifiant: mono - et diglycérides d'acides gras, fibres D'AVOINE, gluten de BLÉ, conservateurs: acide sorbique et propionate de calcium, agent de traitement de la farine: acide ascorbique, arôme (contient alcool). Traces éventuelles de fruits à coque, moutarde, oeufs, lait, soja, sésame.
Amendoim
Miolo de amendoim. Pode conter vestígios de frutos de casca rija.
FAQ
Which is healthier: Pain de mie complet sans croute or Amendoim?
Overall, Pain de mie complet sans croute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie complet sans croute has fewer calories: 253 kcal versus 611 kcal per 100 g.
Which has less sugar?
Pain de mie complet sans croute has less sugar: 5.5 g versus 6.9 g per 100 g.