Pain de mie complet sans croute vs Confiture extra figues
Overall, Pain de mie complet sans croute has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Pain de mie complet sans croute
Confiture extra figues
Nutrition per 100 g
| Nutrient | Pain de mie complet sans cro... | Confiture extra figues |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 253 kcal | 228 kcal |
| Fat | 4.8 g | 0.5 g |
| Saturated fat | 1 g | 0.1 g |
| Sugars | 5.5 g | 51 g |
| Salt | 1.1 g | 0 g |
| Fiber | 6 g | 1 g |
| Protein | 8.5 g | 0.7 g |
| Additives | 4 | 1 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture extra figues has 90% less fat (0.5 g vs 4.8 g).
- Confiture extra figues has 90% less saturated fat (0.1 g vs 1 g).
- Pain de mie complet sans croute has 89% less sugar (5.5 g vs 51 g).
- Confiture extra figues has 99% less salt (0 g vs 1.1 g).
- Pain de mie complet sans croute has 83% more fiber (6 g vs 1 g).
- Pain de mie complet sans croute has 92% more protein (8.5 g vs 0.7 g).
- Pain de mie complet sans croute has the better Nutri-Score.
- Only Pain de mie complet sans croute lists: Gluten.
Ingredients
Pain de mie complet sans croute
Farine complète de BLÉ reconstituée 58 % (farine de BLÉ, son de BLÉ, germe de BLÉ), eau, huile de colza, sucre, sel, levure, émulsifiant: mono - et diglycérides d'acides gras, fibres D'AVOINE, gluten de BLÉ, conservateurs: acide sorbique et propionate de calcium, agent de traitement de la farine: acide ascorbique, arôme (contient alcool). Traces éventuelles de fruits à coque, moutarde, oeufs, lait, soja, sésame.
Confiture extra figues
Figues 50%, sucre, jus de citron concentré, gélifiant: pectine de fruits. Préparée avec 50g de fruits pour 100g.
FAQ
Which is healthier: Pain de mie complet sans croute or Confiture extra figues?
Overall, Pain de mie complet sans croute has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture extra figues has fewer calories: 228 kcal versus 253 kcal per 100 g.
Which has less sugar?
Pain de mie complet sans croute has less sugar: 5.5 g versus 51 g per 100 g.