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Pétalas de Chocolate
Pétalas de Chocolate by Continente provides 384 kcal per 100 g, with 22.2 g of sugars and 9.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 384 kcal | 382 |
| Total fat | 4.3 g | 3.6 +19% |
| Saturated fat | 0.9 g | 1.4 −35% |
| Carbohydrates | 73.6 g | 74.8 |
| Total sugars | 22.2 g | 24.3 −9% |
| Added sugars | 22.2 g | 19.1 +16% |
| Dietary fiber | 6.7 g | 6.6 |
| Protein | 9.2 g | 9.3 |
| Salt | 0.3 g | 0.4 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.
Compared with other chocolate wheat shells
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo (glúten) (49%), chocolate em pó (açúcar e cacau em pó) (22%), açúcar, amido de milho, xarope de glicose-frutose óleo de girassol, sal, canela, aroma, vitaminas (tiamina (Bi), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C e D) e ferro.
- Allergens
- Gluten
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 375 g
- Sold in
- Portugal
- Barcode
- 5601312074670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pétalas de Chocolate?
Pétalas de Chocolate contains 384 kcal per 100 g.
How much sugar is in Pétalas de Chocolate?
Pétalas de Chocolate has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pétalas de Chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pétalas de Chocolate contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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