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Chocodays
Copos de trigo extrusionados y recubiertos
Chocodays by Mercadona provides 372 kcal per 100 g, with 25 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate wheat shells category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 372 kcal | 382 |
| Total fat | 4.8 g | 3.6 +33% |
| Saturated fat | 1.6 g | 1.4 +15% |
| Carbohydrates | 70 g | 74.8 −6% |
| Total sugars | 25 g | 24.3 |
| Added sugars | 23.8 g | 19.1 +25% |
| Dietary fiber | 7.6 g | 6.6 +16% |
| Protein | 8 g | 9.3 −14% |
| Salt | 0.3 g | 0.4 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Chocolate wheat shells products on Foodmetria.
Compared with other chocolate wheat shells
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ integral 31% (_gluten_), chocolate en polvo 28% (azúcar, cacao), harina de _trigo_ 25% (_gluten_), sémola de maíz, jarabe de azúcar invertido, aceite de girasol alto oleico, emulgente (lecitina de girasol), sal,
- Allergens
- Gluten
- May contain traces
- MilkMustardNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- Green Dot
- Sold in
- Portugal, Spain
- Barcode
- 8402001011764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chocodays?
Chocodays contains 372 kcal per 100 g.
How much sugar is in Chocodays?
Chocodays has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chocodays healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chocodays contain?
According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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