Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Peito Peru b NOVA 4
Peito Peru
Continente · 150 g
98 kcal
2.4 Fat g
2 Sugar g
1.3 Salt g
per 100 g · 16 g protein
Palm oil free
Arroz Tufado com Sabor a Chocolate d NOVA 4
Arroz Tufado com Sabor a Chocolate
Continente · 500 g
378 kcal
3 Fat g
21.8 Sugar g
0.5 Salt g
per 100 g · 7.6 g protein
Palm oil free 1 allergen
Biscuits à la canelle d NOVA 4
Biscuits à la canelle
Continente · 470 g
471 kcal
17.3 Fat g
22 Sugar g
0.6 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens
Cookies Classic e NOVA 4
Cookies Classic
Continente · 225 g
493 kcal
25.5 Fat g
31.7 Sugar g
1 Salt g
per 100 g · 6.4 g protein
VeganVegetarian 1 allergen
Laminados Cogumelos a NOVA 3
Laminados Cogumelos
Continente · 185 g (355 g)
18 kcal
0 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Peito Frango Forno de Lenha c NOVA 4
Peito Frango Forno de Lenha
Continente · 150 g
96 kcal
1.2 Fat g
2.5 Sugar g
2.1 Salt g
per 100 g · 13 g protein
Palm oil free
Bolacha Maria d NOVA 4
Bolacha Maria
Continente · 800 g (4 x 200 g)
434 kcal
10 Fat g
19 Sugar g
0.6 Salt g
per 100 g · 7.6 g protein
Vegetarian 4 allergens
Bebida Vegetal Aveia Barista c NOVA 3
Bebida Vegetal Aveia Barista
Continente · 1 l
52 kcal
1.5 Fat g
2.6 Sugar g
0.1 Salt g
per 100 ml · 1.4 g protein
Palm oil freeVegan 1 allergen
Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela c NOVA 1
Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela
Continente · 120 g
89 kcal
3.6 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil free
Fusilli de Trigo Integral a NOVA 1
Fusilli de Trigo Integral
Continente · 500 g
135 kcal
0.8 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Mel de Flores 100% Português e NOVA 3
Mel de Flores 100% Português
Continente · 350 g
336 kcal
5 Fat g
77.6 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Onduladas d
Onduladas
Continente · 200 g
547 kcal
34 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 6.1 g protein
Wavy potato crisps
Fiambre Perna Extra d NOVA 4
Fiambre Perna Extra
Continente · 200 g
95 kcal
3 Fat g
0.6 Sugar g
2.5 Salt g
per 100 g · 16 g protein
Palm oil free
Pão de Forma Clássico Sem Côdea c
Pão de Forma Clássico Sem Côdea
Continente · 450 g
227 kcal
2.7 Fat g
2.8 Sugar g
1 Salt g
per 100 g · 8.3 g protein
Sliced breads
Bolachas Creams e
Bolachas Creams
Continente
472 kcal
18.9 Fat g
39.5 Sugar g
0.9 Salt g
per 100 g · 4.7 g protein
Wafers
Stevia NOVA 4
Stevia
Continente · 40 g (40 x 1 g)
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Puff de Trigo a
Puff de Trigo
Continente · 150 g
355 kcal
2.2 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Puffed wheat
Pão Rústico Trigo Alentejano NOVA 4
Pão Rústico Trigo Alentejano
Continente · 450g
234 kcal
1.2 Fat g
3.7 Sugar g
— Salt
per 100 g · 9.6 g protein
1 allergen
Taboulé Oriental
Continente
163 kcal
5.1 Fat g
4.9 Sugar g
— Salt
per 100 g · 4.4 g protein
Eastern tabbouleh
Corn Flakes d NOVA 4
Corn Flakes
Continente · 500 g
377 kcal
1.1 Fat g
7 Sugar g
1.8 Salt g
per 100 g · 6 g protein
1 allergen
Peito Peru Forno de Lenha d NOVA 4
Peito Peru Forno de Lenha
Continente · 150 g
92 kcal
2 Fat g
0.3 Sugar g
2.1 Salt g
per 100 g · 14 g protein
Palm oil free
Queijinhos Cremosos e NOVA 4
Queijinhos Cremosos
Continente · 280 g
184 kcal
14 Fat g
5 Sugar g
2.5 Salt g
per 100 g · 7.3 g protein
Palm oil free 1 allergen
Húmus Clássico a NOVA 3
Húmus Clássico
Continente · 180 g
277 kcal
23 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 6.5 g protein
Palm oil free 1 allergen
Sardinha Enlatada em Azeite a NOVA 3
Sardinha Enlatada em Azeite
Continente · 120g (85g)
212 kcal
13 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 23 g protein
1 allergen