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Bolachas com Pepitas de Chocolate
Bolachas com Pepitas de Chocolate
Bolachas com Pepitas de Chocolate by Continente provides 480 kcal per 100 g, with 30 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 192 kcal | 457 +5% | |
| Total fat | 22 g | 8.8 g | 11% | 20.3 +8% |
| Saturated fat | 11 g | 4.4 g | 22% | 8.8 +25% |
| Carbohydrates | 63 g | 25.2 g | 9% | 64 |
| Total sugars | 30 g | 12 g | 28.6 +5% | |
| Added sugars | 24.2 g | 9.7 g | 19% | 18.5 +30% |
| Dietary fiber | 1.2 g | 0.5 g | 2% | 3.5 −65% |
| Protein | 6 g | 2.4 g | 5% | 6.8 −12% |
| Salt | 0.7 g | 0.3 g | 0.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de TRIGO, pepitas de chocolate (20%)(açúcar, pasta de cacau, manteiga de cacau e emulsionante (lecitina de SOJA), gordura de palma 8antioxidantes: E304i, E306), açúcar, amido de milho, soro de LEITE e pó, xarope de glicose-frutose, sal, levedantes (E503ii, E500ii), e aroma.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- GlutenMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 40 g
- Sold in
- Portugal
- Barcode
- 5601312042204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolachas com Pepitas de Chocolate?
Bolachas com Pepitas de Chocolate contains 480 kcal per 100 g and about 192 kcal per serving (40 g).
How much sugar is in Bolachas com Pepitas de Chocolate?
Bolachas com Pepitas de Chocolate has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolachas com Pepitas de Chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolachas com Pepitas de Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolachas com Pepitas de Chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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