Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,657Biscuits 23,209Beverages 22,479Cheeses 20,877Breads 15,526Yogurts 12,469Sweetened beverages 11,653Frozen desserts 10,947Frozen foods 9,800Cakes 9,247Pastas 8,860Virgin olive oils 8,190
e NOVA 4 Bolachas com Pepitas de Chocolate
480
kcal
22
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 6 g protein
d NOVA 3 Pesto All’Itália
398
kcal
40
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 4.1 g protein
c NOVA 4 Ketchup 50% menos açúcar
53
kcal
0.5
Fat g
9.2
Sugar g
1.7
Salt g
per 100 g · 1.3 g protein
d Ketchup
95
kcal
0.5
Fat g
19
Sugar g
2
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Cremoso Framboesa Powered by Plants
107
kcal
5.1
Fat g
8.1
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
c NOVA 3 Mix Pequeno Almoço
556
kcal
36
Fat g
23
Sugar g
0.1
Salt g
per 100 g · 15 g protein
e
Bolacha recheada chocolate
488
kcal
21.6
Fat g
30.8
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
c Pétalas de Trigo com Chocolate
383
kcal
4.3
Fat g
22.2
Sugar g
0.3
Salt g
per 100 g · 9.2 g protein
d Barre aux céréales
515
kcal
30.2
Fat g
27
Sugar g
0
Salt g
per 100 g · 20 g protein
NOVA 1 Product 5601312105336
381
kcal
4.3
Fat g
4.3
Sugar g
—
Salt
per 100 g · 10 g protein
NOVA 4 Bolacha Maria Equilíbrio Zero Açúcares Adicionados
Nutrition data not available
d NOVA 4 Chocolate Negro 70% Cacau
481
kcal
34.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 4 Bolacha Tostada
431
kcal
9.7
Fat g
18
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
d NOVA 4 Nata para Culinária
206
kcal
20
Fat g
3.8
Sugar g
0.1
Salt g
per 100 ml · 2.6 g protein
e NOVA 2 Manteiga dos Açores
742
kcal
82
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 0.5 g protein
d NOVA 3 Queijo Flamengo Fatiado -30% Gordura* Pack Familiar 450 g (2x 225 g)
275
kcal
18
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d NOVA 4 Nata Cremosa
336
kcal
35
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 2 g protein
a NOVA 4 Salted Caramel Ice Cream
135
kcal
5
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 11 g protein
a NOVA 1 Cereais Estrelas de Manga e Abóbora Biológicos
382
kcal
3.9
Fat g
8.5
Sugar g
0
Salt g
per 100 g · 8.7 g protein
c NOVA 4 Filetes de Pescada com Ovo
165
kcal
7.3
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 12 g protein
c NOVA 3 Mini gressinhos - Trigo
399
kcal
3.4
Fat g
2.9
Sugar g
0.9
Salt g
per 100 g · 13 g protein
d NOVA 4 Product 5601312002413
152
kcal
10.6
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 10 g protein
d NOVA 2 Creme Vegetal
637
kcal
70
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 0.7 g protein
a NOVA 4 Gelatina sabor a Mirtilo 0% Açúcar
10
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1.7 g protein