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Product 5601312105336
Product 5601312105336 by Continente provides 381 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereais category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 76 kcal | 380 | |
| Total fat | 4.3 g | 0.9 g | 1% | 5.1 −16% |
| Saturated fat | 1.1 g | 0.2 g | 1% | 1.2 −10% |
| Carbohydrates | 71.8 g | 14.4 g | 5% | 67.1 +7% |
| Total sugars | 4.3 g | 0.9 g | 12.7 −66% | |
| Added sugars | 0 g | 0 g | 0% | 6.3 −100% |
| Dietary fiber | 7.2 g | 1.4 g | 5% | 7.5 |
| Protein | 10 g | 2 g | 4% | 12.9 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Cereais products on Foodmetria.
Compared with other cereais
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sêmola de milho' (47%), farinha de aveia integral (29%), farinha de arroz (10%), cacau em pó (6%) concentrado de uva branca e sumo de maçã concentrado. Pode conter vestígios de glúten, soja e leite. 'De agricultura biológica. MODO DE CONSERVAÇÃO:
- May contain traces
- MilkSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 20 g
- Labels & certifications
- Green DotNo added sugar
- Sold in
- Portugal
- Barcode
- 5601312105336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5601312105336?
Product 5601312105336 contains 381 kcal per 100 g and about 76 kcal per serving (20 g).
How much sugar is in Product 5601312105336?
Product 5601312105336 has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 5601312105336 healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 5601312105336 contain?
No allergens are listed in the label data. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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