Category
Cereais
12 Cereais products average 380 kcal, 12.7 g of sugars and 12.9 g of protein per 100 g. 56% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Arroz puff (0.5 g per 100 g)
b Arroz puff
376
kcal
2.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 9 g protein
NOVA 1 Product 5601312105336
381
kcal
4.3
Fat g
4.3
Sugar g
—
Salt
per 100 g · 10 g protein
Super Pequeno Almoço Cacau & Canela
390
kcal
9.5
Fat g
13
Sugar g
0
Salt g
per 100 g · 13 g protein
d NOVA 4 O trigo +
392
kcal
2
Fat g
40
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
Cerelac 5 frutas sem açúcar
416
kcal
10
Fat g
28.4
Sugar g
0.3
Salt g
per 100 g · 15 g protein
a Product 5600341931145
359
kcal
1.9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 4 3 Cereais Neston
373
kcal
2.3
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 13 g protein
c Kids Puff Mix Biológico
378
kcal
3
Fat g
5
Sugar g
1
Salt g
per 100 g · 9.4 g protein
e NOVA 4
Isostar After Sport Bar, Chocolate
385
kcal
9.3
Fat g
32
Sugar g
0.5
Salt g
per 100 g · 26 g protein
a Flocos grossos aveia integral
372
kcal
7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.5 g protein
a NOVA 1 Product 4335619000018
369
kcal
6.9
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 12 g protein
c Fibres Flakes
371
kcal
2.4
Fat g
13.8
Sugar g
1.5
Salt g
per 100 g · 10.6 g protein