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TRADINE Aveia em Flocos integral
TRADINE Aveia em Flocos integral by Tradine provides 105 kcal per 100 g, with 0.3 g of sugars and 4.5 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereais category and comes in a 170g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g 3 colheres de sopa
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 32 kcal | 359 −71% | |
| Total fat | 2.4 g | 0.7 g | 1% | 4.9 −51% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 1.2 −57% |
| Carbohydrates | 15 g | 4.5 g | 2% | 63.1 −76% |
| Total sugars | 0.3 g | 0.1 g | 11.7 −97% | |
| Dietary fiber | 2.5 g | 0.8 g | 3% | 7.1 −65% |
| Protein | 4.5 g | 1.4 g | 3% | 12.2 −63% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Cereais products on Foodmetria.
Compared with other cereais
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 170g
- Serving size
- 30 g 3 colheres de sopa
- Sold in
- Brazil
- Barcode
- 7908617000426
Prices reported by shoppers
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Frequently asked questions
How many calories are in TRADINE Aveia em Flocos integral?
TRADINE Aveia em Flocos integral contains 105 kcal per 100 g and about 32 kcal per serving (30 g 3 colheres de sopa).
How much sugar is in TRADINE Aveia em Flocos integral?
TRADINE Aveia em Flocos integral has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TRADINE Aveia em Flocos integral healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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