Ketchup 50% menos açúcar by Continente

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Ketchup 50% menos açúcar

by Continente 540 g in Ketchup Barcode 5601312079026

Ketchup

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Ketchup 50% menos açúcar by Continente provides 53 kcal per 100 g, with 9.2 g of sugars and 1.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ketchup category and comes in a 540 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
9.2 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 8 kcal 98 −45%
Total fat 0.5 g 0.1 g 0% 0.5 −8%
Saturated fat 0.1 g 0 g 0% 0.1 −8%
Carbohydrates 12 g 1.8 g 1% 21.2 −43%
Total sugars 9.2 g 1.4 g 17.7 −48%
Added sugars 25 g 3.8 g 8% 10.1 +147%
Dietary fiber 1.1 g 0.2 g 1% 1.4 −19%
Protein 1.3 g 0.2 g 0% 1.4
Salt 1.7 g 0.3 g 2.1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1522 Ketchup products on Foodmetria.

Compared with other ketchup

Calories lower 11%
Sugars lower 16%
Salt lower 34%
Saturated fat higher 46%
Protein top 51%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TOMATE (CONCENTRADO DE TOMATE (25%)), AÇÚCAR, VINAGRE DE ÁLCOOL, AMIDO DE MILHO MODIFICADO, SAL E MISTURA DE ESPECIARIAS.

Palm oil free

Product details

Quantity
540 g
Serving size
15 g
Labels & certifications
Low or no sugarLow sugarNo preservativesReduced sugar50% less sugarGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312079026

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ketchup 50% menos açúcar?

Ketchup 50% menos açúcar contains 53 kcal per 100 g and about 8 kcal per serving (15 g).

How much sugar is in Ketchup 50% menos açúcar?

Ketchup 50% menos açúcar has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ketchup 50% menos açúcar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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