Chocolate Negro 70% Cacau

by Continente 100 g in Dark chocolates with sweeteners Barcode 5601312047834

Chocolate Negro

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Chocolate Negro 70% Cacau by Continente provides 481 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates with sweeteners category and comes in a 100 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
34.8 g · High
Saturated fat
22.6 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 481 kcal 120 kcal 487
Total fat 34.8 g 8.7 g 11% 37 −6%
Saturated fat 22.6 g 5.7 g 29% 22.4
Carbohydrates 31 g 7.7 g 3% 38.2 −19%
Total sugars 0.5 g 0.1 g 2.5 −80%
Added sugars 0 g 0 g 0% 0
Dietary fiber 13 g 3.3 g 12% 12.1 +7%
Protein 11 g 2.8 g 6% 7.1 +54%
Salt 0 g 0 g 0.2 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 173 Dark chocolates with sweeteners products on Foodmetria.

Compared with other dark chocolates with sweeteners

Calories higher 45%
Sugars lower 25%
Salt lower 31%
Saturated fat higher 42%
Protein top 7%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta de Cacau, Edulcorantes (Maltitol, Aspartame), Fibra, Manteiga de Cacau, Emulsionante (Lecitina de _Soja_) e Aroma.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
MilkNutsPeanuts

Additives 2

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
25 g
Labels & certifications
Contains a source of phenylalanineGreen DotISO 9001No added sugarRainforest AllianceRainforest Alliance CocoaWith sweetenersEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312047834

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Negro 70% Cacau?

Chocolate Negro 70% Cacau contains 481 kcal per 100 g and about 120 kcal per serving (25 g).

How much sugar is in Chocolate Negro 70% Cacau?

Chocolate Negro 70% Cacau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chocolate Negro 70% Cacau healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate Negro 70% Cacau contain?

According to the label data it contains: Soybeans. It may also contain traces of milk, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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