Pétalas de Trigo com Chocolate

by Continente 1 kg in Breakfast cereals Barcode 5601312077275
Average nutritional quality
Green-Score
d
Environmental impact estimate

Pétalas de Trigo com Chocolate by Continente provides 383 kcal per 100 g, with 22.2 g of sugars and 9.2 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
22.2 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 383 kcal 390
Total fat 4.3 g 4.3 g 6% 9 −52%
Saturated fat 0.9 g 0.9 g 5% 2.2 −59%
Carbohydrates 73.6 g 73.6 g 27% 66.3 +11%
Total sugars 22.2 g 22.2 g 18.2 +22%
Dietary fiber 6.7 g 6.7 g 24% 8 −17%
Protein 9.2 g 9.2 g 18% 10.2 −10%
Salt 0.3 g 0.3 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 44%
Sugars higher 34%
Salt lower 42%
Saturated fat lower 42%
Protein top 51%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
1 kg
Serving size
100 g
Sold in
Portugal
Barcode
5601312077275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pétalas de Trigo com Chocolate?

Pétalas de Trigo com Chocolate contains 383 kcal per 100 g and about 383 kcal per serving (100 g).

How much sugar is in Pétalas de Trigo com Chocolate?

Pétalas de Trigo com Chocolate has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pétalas de Trigo com Chocolate healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pétalas de Trigo com Chocolate contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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