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Nata Cremosa
Nata UHT para Bater
Nata Cremosa by Continente provides 336 kcal per 100 g, with 3 g of sugars and 2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category and comes in a 200 ml / 197 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 168 kcal | 232 +45% | |
| Total fat | 35 g | 17.5 g | 22% | 22.5 +56% |
| Saturated fat | 24 g | 12 g | 60% | 14.6 +65% |
| Carbohydrates | 3.2 g | 1.6 g | 1% | 4.9 −35% |
| Total sugars | 3 g | 1.5 g | 4.4 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 2 g | 1 g | 2% | 2.5 −21% |
| Salt | 0.1 g | 0 g | 0.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.
Compared with other uht creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Natas_ (M.G 35%), (Contém _Leite_) (Origem: Portugal), Emulsionante (E472B) e Estabilizador (E407).
- Allergens
- Milk
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml / 197 g
- Serving size
- 50 g
- Labels & certifications
- Green Dot
- Sold in
- Portugal
- Barcode
- 5601312505372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata Cremosa?
Nata Cremosa contains 336 kcal per 100 g and about 168 kcal per serving (50 g).
How much sugar is in Nata Cremosa?
Nata Cremosa has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nata Cremosa healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata Cremosa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata Cremosa contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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