Crème à fouetter vs Nata Cremosa
Overall, Crème à fouetter has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crème à fouetter | Nata Cremosa |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 292 kcal | 336 kcal |
| Fat | 30 g | 35 g |
| Saturated fat | 22 g | 24 g |
| Sugars | 3.2 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.9 g | — |
| Protein | 2.3 g | 2 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crème à fouetter has 13% fewer calories (292 kcal vs 336 kcal).
- Crème à fouetter has 14% less fat (30 g vs 35 g).
Ingredients
Crème à fouetter
Crème (lait), stabilisant: carraghénanes.
Nata Cremosa
_Natas_ (M.G 35%), (Contém _Leite_) (Origem: Portugal), Emulsionante (E472B) e Estabilizador (E407).
FAQ
Which is healthier: Crème à fouetter or Nata Cremosa?
Overall, Crème à fouetter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crème à fouetter has fewer calories: 292 kcal versus 336 kcal per 100 g.
Which has less sugar?
Nata Cremosa has less sugar: 3 g versus 3.2 g per 100 g.