Real Dairy Squirty Cream vs Nata Cremosa
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Real Dairy Squirty Cream | Nata Cremosa |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 301 kcal | 336 kcal |
| Fat | 27.5 g | 35 g |
| Saturated fat | 19.5 g | 24 g |
| Sugars | 10.9 g | 3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 2.2 g | 2 g |
| Additives | 3 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Real Dairy Squirty Cream has 10% fewer calories (301 kcal vs 336 kcal).
- Real Dairy Squirty Cream has 21% less fat (27.5 g vs 35 g).
- Real Dairy Squirty Cream has 19% less saturated fat (19.5 g vs 24 g).
- Nata Cremosa has 72% less sugar (3 g vs 10.9 g).
- Nata Cremosa has the better Nutri-Score.
Ingredients
Real Dairy Squirty Cream
cream, sugar, emulsifiers, mono and diglyceridies of fatty acids, stabilisers, carrageenan, natural flavouring, propellant gas, nitrous oxide
Nata Cremosa
_Natas_ (M.G 35%), (Contém _Leite_) (Origem: Portugal), Emulsionante (E472B) e Estabilizador (E407).
FAQ
Which is healthier: Real Dairy Squirty Cream or Nata Cremosa?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Real Dairy Squirty Cream has fewer calories: 301 kcal versus 336 kcal per 100 g.
Which has less sugar?
Nata Cremosa has less sugar: 3 g versus 10.9 g per 100 g.