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Nata para cocinar
Nata para cocinar by Dia provides 187 kcal per 100 ml, with 3.6 g of sugars and 2.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the UHT Creams category and comes in a 200 ml pack. Contains: milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 374 kcal | 232 −19% | |
| Total fat | 18 g | 36 g | 46% | 22.5 −20% |
| Saturated fat | 13 g | 26 g | 130% | 14.6 −11% |
| Carbohydrates | 3.7 g | 7.4 g | 3% | 4.9 −25% |
| Total sugars | 3.6 g | 7.2 g | 4.4 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 2.3 g | 4.6 g | 9% | 2.5 −9% |
| Salt | 0.1 g | 0.2 g | 0.1 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.
Compared with other uht creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nata (_leche_), almidón modificado de maíz, emulgente (E471), estabilizantes (E407, E466), corrector de acidez (E331).
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Serving size
- 200 ml
- Sold in
- France, Spain
- Barcode
- 8480017095671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nata para cocinar?
Nata para cocinar contains 187 kcal per 100 ml and about 374 kcal per serving (200 ml).
How much sugar is in Nata para cocinar?
Nata para cocinar has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Nata para cocinar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nata para cocinar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nata para cocinar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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