Nata para Culinária

by Parmalat 200 ml in UHT Creams Barcode 5603089002221

Nata UHT para Culinária

Poor nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Nata para Culinária by Parmalat provides 206 kcal per 100 ml, with 3.8 g of sugars and 2.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the UHT Creams category and comes in a 200 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
12 g · High
Sugars
3.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 50 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 206 kcal 103 kcal 232 −11%
Total fat 20 g 10 g 13% 22.5 −11%
Saturated fat 12 g 6 g 30% 14.6 −18%
Carbohydrates 3.8 g 1.9 g 1% 4.9 −23%
Total sugars 3.8 g 1.9 g 4.4 −14%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 2.6 g 1.3 g 3% 2.5
Salt 0.1 g 0.1 g 0.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 93 UHT Creams products on Foodmetria.

Compared with other uht creams

Calories lower 29%
Sugars lower 46%
Salt lower 33%
Saturated fat lower 30%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_NATA_ e estabilizador E407.

Not vegan
Allergens
Milk

Product details

Quantity
200 ml
Serving size
50 ml
Labels & certifications
FSCFSC MixGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5603089002221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata para Culinária?

Nata para Culinária contains 206 kcal per 100 ml and about 103 kcal per serving (50 ml).

How much sugar is in Nata para Culinária?

Nata para Culinária has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Nata para Culinária healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nata para Culinária vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nata para Culinária contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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