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Pan de molde 100% integral
Pan de molde integral
Pan de molde 100% integral by Dia provides 243 kcal per 100 g, with 3.2 g of sugars and 11 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal sliced breads category and comes in a 460g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 460g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 1,118 kcal | 252 | |
| Total fat | 3.9 g | 17.9 g | 23% | 4 |
| Saturated fat | 0.6 g | 2.8 g | 14% | 0.6 −5% |
| Carbohydrates | 38 g | 174.8 g | 64% | 41.6 −9% |
| Total sugars | 3.2 g | 14.7 g | 4.1 −21% | |
| Added sugars | 0.3 g | 1.6 g | 3% | 1.6 −79% |
| Dietary fiber | 6.6 g | 30.4 g | 109% | 6.3 +5% |
| Protein | 11 g | 50.6 g | 101% | 9.6 +15% |
| Salt | 1.1 g | 5.1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de _trigo_ 63%, agua, levadura, _gluten_ de _trigo_, aceite de girasol 1.7%, sal, masa madre de _trigo_, azúcar, vinagre, fibra vegetal
- Allergens
- Gluten
- May contain traces
- MustardSesame seedsSoybeans
Product details
- Quantity
- 460g
- Serving size
- 460g
- Labels & certifications
- Green DotNo lactose
- Sold in
- Spain
- Barcode
- 8480017233103
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan de molde 100% integral?
Pan de molde 100% integral contains 243 kcal per 100 g and about 1,118 kcal per serving (460g).
How much sugar is in Pan de molde 100% integral?
Pan de molde 100% integral has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan de molde 100% integral healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan de molde 100% integral contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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