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Cereais Estrelas de Manga e Abóbora Biológicos
Cereais Biológicos à Base de Milho, Aveia e Arroz com Manga e Abóbora em Pó
Cereais Estrelas de Manga e Abóbora Biológicos by Continente provides 382 kcal per 100 g, with 8.5 g of sugars and 8.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals with fruits category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 76 kcal | 389 | |
| Total fat | 3.9 g | 0.8 g | 1% | 8.3 −53% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 2 −71% |
| Carbohydrates | 75.2 g | 15 g | 5% | 65.5 +15% |
| Total sugars | 8.5 g | 1.7 g | 16.1 −47% | |
| Added sugars | 0 g | 0 g | 0% | 7.1 −100% |
| Dietary fiber | 5.9 g | 1.2 g | 4% | 8.4 −30% |
| Protein | 8.7 g | 1.7 g | 3% | 10 −13% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.
Compared with other cereals with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milho (45%), farinha de aveia integral (27%), concentrado de uva , farinha de arroz (9%), manga em pó (3,9%) abóbora em pó (2%)
- May contain traces
- GlutenMilkSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 20 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureISO 9001NL-BIO-01No added sugarPT-BIO-03Ecoponto amareloFonte de fibra
- Sold in
- Portugal
- Barcode
- 5601312105343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereais Estrelas de Manga e Abóbora Biológicos?
Cereais Estrelas de Manga e Abóbora Biológicos contains 382 kcal per 100 g and about 76 kcal per serving (20 g).
How much sugar is in Cereais Estrelas de Manga e Abóbora Biológicos?
Cereais Estrelas de Manga e Abóbora Biológicos has 8.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereais Estrelas de Manga e Abóbora Biológicos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cereais Estrelas de Manga e Abóbora Biológicos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cereais Estrelas de Manga e Abóbora Biológicos contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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