Kellogs Just Right 500g vs Cereais Estrelas de Manga e Abóbora Biológicos
Overall, Cereais Estrelas de Manga e Abóbora Biológicos has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Kellogs Just Right 500g
Cereais Estrelas de Manga e Abóbora Biológicos
Nutrition per 100 g
| Nutrient | Kellogs Just Right 500g | Cereais Estrelas de Manga e... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 370 kcal | 382 kcal |
| Fat | 2 g | 3.9 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 23 g | 8.5 g |
| Salt | 1 g | 0 g |
| Fiber | 4.5 g | 5.9 g |
| Protein | 7 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kellogs Just Right 500g has 49% less fat (2 g vs 3.9 g).
- Kellogs Just Right 500g has 58% less saturated fat (0.3 g vs 0.6 g).
- Cereais Estrelas de Manga e Abóbora Biológicos has 63% less sugar (8.5 g vs 23 g).
- Cereais Estrelas de Manga e Abóbora Biológicos has 99% less salt (0 g vs 1 g).
- Cereais Estrelas de Manga e Abóbora Biológicos has 24% more fiber (5.9 g vs 4.5 g).
- Cereais Estrelas de Manga e Abóbora Biológicos has 20% more protein (8.7 g vs 7 g).
- Cereais Estrelas de Manga e Abóbora Biológicos has the better Nutri-Score.
- Cereais Estrelas de Manga e Abóbora Biológicos is less processed (lower NOVA group).
- Only Kellogs Just Right 500g lists: Gluten, Nuts.
Ingredients
Kellogs Just Right 500g
(EN) WHOLEWHEAT, CORN AND RICE FLAKES WITH SULTANAS AND SLICED ALMONDS. INGREDIENTS: Wholewheat, maize, rice, sugar, sultanas (11%), whole oats, barley malt extract, molasses, almonds (1%), salt. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other
Cereais Estrelas de Manga e Abóbora Biológicos
milho (45%), farinha de aveia integral (27%), concentrado de uva , farinha de arroz (9%), manga em pó (3,9%) abóbora em pó (2%)
FAQ
Which is healthier: Kellogs Just Right 500g or Cereais Estrelas de Manga e Abóbora Biológicos?
Overall, Cereais Estrelas de Manga e Abóbora Biológicos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kellogs Just Right 500g has fewer calories: 370 kcal versus 382 kcal per 100 g.
Which has less sugar?
Cereais Estrelas de Manga e Abóbora Biológicos has less sugar: 8.5 g versus 23 g per 100 g.