Kellogs Just Right 500g vs Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã
Overall, Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Kellogs Just Right 500g
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã
Nutrition per 100 g
| Nutrient | Kellogs Just Right 500g | Super Breakfast Mix Aveia, M... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 370 kcal | 363 kcal |
| Fat | 2 g | 4.7 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 23 g | 11.6 g |
| Salt | 1 g | 0 g |
| Fiber | 4.5 g | 8.9 g |
| Protein | 7 g | 9.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kellogs Just Right 500g has 57% less fat (2 g vs 4.7 g).
- Kellogs Just Right 500g has 72% less saturated fat (0.3 g vs 0.9 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 50% less sugar (11.6 g vs 23 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 98% less salt (0 g vs 1 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 49% more fiber (8.9 g vs 4.5 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 28% more protein (9.7 g vs 7 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has the better Nutri-Score.
- Only Kellogs Just Right 500g lists: Gluten, Nuts.
Ingredients
Kellogs Just Right 500g
(EN) WHOLEWHEAT, CORN AND RICE FLAKES WITH SULTANAS AND SLICED ALMONDS. INGREDIENTS: Wholewheat, maize, rice, sugar, sultanas (11%), whole oats, barley malt extract, molasses, almonds (1%), salt. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã
Farinha de aveia integral (isenta de glúten) (82%), tâmara em pó, canela (2%), aroma natural de maçã
FAQ
Which is healthier: Kellogs Just Right 500g or Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã?
Overall, Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has fewer calories: 363 kcal versus 370 kcal per 100 g.
Which has less sugar?
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has less sugar: 11.6 g versus 23 g per 100 g.