Cereales extra croustillantes vs Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã
Overall, Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Cereales extra croustillantes
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã
Nutrition per 100 g
| Nutrient | Cereales extra croustillante... | Super Breakfast Mix Aveia, M... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | — |
| Calories | 424 kcal | 363 kcal |
| Fat | 14 g | 4.7 g |
| Saturated fat | 5.6 g | 0.9 g |
| Sugars | 28 g | 11.6 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.6 g | 8.9 g |
| Protein | 7.8 g | 9.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 14% fewer calories (363 kcal vs 424 kcal).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 66% less fat (4.7 g vs 14 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 84% less saturated fat (0.9 g vs 5.6 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 59% less sugar (11.6 g vs 28 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 15% more fiber (8.9 g vs 7.6 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has 20% more protein (9.7 g vs 7.8 g).
- Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has the better Nutri-Score.
- Only Cereales extra croustillantes lists: Gluten.
Ingredients
Cereales extra croustillantes
Flocons d'avoine complète 42%, sucre de canne, noix de coco râpée, farine de blé complet 8%, sirop de riz, huile de tournesol, riz extrudé (farine de riz), fraises hyophilisées 2,3%, framboises lyophilisées 1,7%, sel de mer, antioxydant : extrait riche en tocophérols.
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã
Farinha de aveia integral (isenta de glúten) (82%), tâmara em pó, canela (2%), aroma natural de maçã
FAQ
Which is healthier: Cereales extra croustillantes or Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã?
Overall, Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has fewer calories: 363 kcal versus 424 kcal per 100 g.
Which has less sugar?
Super Breakfast Mix Aveia, Maçã e Canela Sabor a Maçã has less sugar: 11.6 g versus 28 g per 100 g.