Mixed Berry Cereal vs Cereales extra croustillantes
Overall, Mixed Berry Cereal has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Mixed Berry Cereal
Cereales extra croustillantes
Nutrition per 100 g
| Nutrient | Mixed Berry Cereal | Cereales extra croustillante... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 500 kcal | 424 kcal |
| Fat | 10 g | 14 g |
| Saturated fat | 4.2 g | 5.6 g |
| Sugars | 8.3 g | 28 g |
| Salt | 1.4 g | 0.2 g |
| Fiber | 10 g | 7.6 g |
| Protein | 8.3 g | 7.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereales extra croustillantes has 15% fewer calories (424 kcal vs 500 kcal).
- Mixed Berry Cereal has 29% less fat (10 g vs 14 g).
- Mixed Berry Cereal has 26% less saturated fat (4.2 g vs 5.6 g).
- Mixed Berry Cereal has 70% less sugar (8.3 g vs 28 g).
- Cereales extra croustillantes has 83% less salt (0.2 g vs 1.4 g).
- Mixed Berry Cereal has 24% more fiber (10 g vs 7.6 g).
- Cereales extra croustillantes is less processed (lower NOVA group).
Ingredients
Mixed Berry Cereal
Whole Grain Wheat, Rice, Date Powder, Sunflower Oil, Coconut Oil, Dried Blueberries, Dried Strawberries, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).
Cereales extra croustillantes
Flocons d'avoine complète 42%, sucre de canne, noix de coco râpée, farine de blé complet 8%, sirop de riz, huile de tournesol, riz extrudé (farine de riz), fraises hyophilisées 2,3%, framboises lyophilisées 1,7%, sel de mer, antioxydant : extrait riche en tocophérols.
FAQ
Which is healthier: Mixed Berry Cereal or Cereales extra croustillantes?
Overall, Mixed Berry Cereal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereales extra croustillantes has fewer calories: 424 kcal versus 500 kcal per 100 g.
Which has less sugar?
Mixed Berry Cereal has less sugar: 8.3 g versus 28 g per 100 g.