Mesa Sunrise with Raisins vs Cereales extra croustillantes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Mesa Sunrise with Raisins | Cereales extra croustillante... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 390 kcal | 424 kcal |
| Fat | 1.7 g | 14 g |
| Saturated fat | 0 g | 5.6 g |
| Sugars | 22 g | 28 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 3.4 g | 7.6 g |
| Protein | 5.1 g | 7.8 g |
| Additives | 1 | 1 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mesa Sunrise with Raisins has 88% less fat (1.7 g vs 14 g).
- Mesa Sunrise with Raisins has no saturated fat, while Cereales extra croustillantes has 5.6 g.
- Mesa Sunrise with Raisins has 21% less sugar (22 g vs 28 g).
- Cereales extra croustillantes has 74% less salt (0.2 g vs 0.9 g).
- Cereales extra croustillantes has 55% more fiber (7.6 g vs 3.4 g).
- Cereales extra croustillantes has 35% more protein (7.8 g vs 5.1 g).
- Only Cereales extra croustillantes lists: Gluten.
Ingredients
Mesa Sunrise with Raisins
farine de maïis jaune*, raisins secs* (enrobés INGRÉDIENTS: Semoule de mais* et/ou d'huile de tournesol*), sucre de canne*, graines de lin*, farine de sarrasin*, quinoa*, amarante. sel de mer, tocophérols (ajoutés pour rehausser la fraîcheur). *Biologique. Peut Contenir des noix, des arachides ou du soja. VEGAN | VÉGÉTALIEN
Cereales extra croustillantes
Flocons d'avoine complète 42%, sucre de canne, noix de coco râpée, farine de blé complet 8%, sirop de riz, huile de tournesol, riz extrudé (farine de riz), fraises hyophilisées 2,3%, framboises lyophilisées 1,7%, sel de mer, antioxydant : extrait riche en tocophérols.
FAQ
Which is healthier: Mesa Sunrise with Raisins or Cereales extra croustillantes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mesa Sunrise with Raisins has fewer calories: 390 kcal versus 424 kcal per 100 g.
Which has less sugar?
Mesa Sunrise with Raisins has less sugar: 22 g versus 28 g per 100 g.