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Mesa Sunrise with Raisins
Mesa Sunrise with Raisins by Nature's Path provides 390 kcal per 100 g, with 22 g of sugars and 5.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereals with fruits category and comes in a 825 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (59 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 230 kcal | 389 | |
| Total fat | 1.7 g | 1 g | 1% | 8.3 −80% |
| Saturated fat | 0 g | 0 g | 0% | 2 −100% |
| Carbohydrates | 84.8 g | 50 g | 18% | 65.5 +29% |
| Total sugars | 22 g | 13 g | 16.1 +37% | |
| Added sugars | 0 g | 0 g | 0% | 7.1 −100% |
| Dietary fiber | 3.4 g | 2 g | 7% | 8.4 −60% |
| Protein | 5.1 g | 3 g | 6% | 10 −49% |
| Salt | 0.9 g | 0.5 g | 0.4 +127% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.
Compared with other cereals with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de maïis jaune*, raisins secs* (enrobés INGRÉDIENTS: Semoule de mais* et/ou d'huile de tournesol*), sucre de canne*, graines de lin*, farine de sarrasin*, quinoa*, amarante. sel de mer, tocophérols (ajoutés pour rehausser la fraîcheur). *Biologique. Peut Contenir des noix, des arachides ou du soja. VEGAN | VÉGÉTALIEN
- May contain traces
- NutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 825 g
- Serving size
- 1 cup (59 g)
- Labels & certifications
- VegetarianNo glutenOrganicNo GMOsVeganCanada OrganicNon GMO project
- Sold in
- Canada, United States, world
- Barcode
- 0058449771616
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mesa Sunrise with Raisins?
Mesa Sunrise with Raisins contains 390 kcal per 100 g and about 230 kcal per serving (1 cup (59 g)).
How much sugar is in Mesa Sunrise with Raisins?
Mesa Sunrise with Raisins has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mesa Sunrise with Raisins healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mesa Sunrise with Raisins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mesa Sunrise with Raisins contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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