Mixed Berry Cereal

by Cascadian Farm Organic 354 g in Cereals with fruits Barcode 0021908139326
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mixed Berry Cereal by Cascadian Farm Organic provides 500 kcal per 100 g, with 8.3 g of sugars and 8.3 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with fruits category and comes in a 354 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
8.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 300 kcal 389 +29%
Total fat 10 g 6 g 8% 8.3 +21%
Saturated fat 4.2 g 2.5 g 13% 2 +104%
Carbohydrates 75 g 45 g 16% 65.5 +14%
Total sugars 8.3 g 5 g 16.1 −48%
Added sugars 0 g 0 g 0% 7.1 −100%
Dietary fiber 10 g 6 g 21% 8.4 +19%
Protein 8.3 g 5 g 10% 10 −17%
Salt 1.4 g 0.8 g 0.4 +252%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.

Compared with other cereals with fruits

Calories higher 2%
Sugars lower 17%
Salt higher 2%
Saturated fat higher 23%
Protein top 71%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat, Rice, Date Powder, Sunflower Oil, Coconut Oil, Dried Blueberries, Dried Strawberries, Sea Salt, Natural Flavor, Vitamin E (mixed tocopherols).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
354 g
Serving size
60g
Labels & certifications
OrganicNo GMOsUSDA OrganicNo added sugarNon GMO project
Sold in
United States
Barcode
0021908139326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Berry Cereal?

Mixed Berry Cereal contains 500 kcal per 100 g and about 300 kcal per serving (60g).

How much sugar is in Mixed Berry Cereal?

Mixed Berry Cereal has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed Berry Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mixed Berry Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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