View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Red Fruit Balance
Red Fruit Balance by Sainsbury's provides 333 kcal per 100 g, with 4 g of sugars and 7.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals with fruits category and comes in a 375g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 389 −14% |
| Total fat | 1 g | 8.3 −88% |
| Saturated fat | 0.1 g | 2 −97% |
| Carbohydrates | 73.9 g | 65.5 +13% |
| Total sugars | 4 g | 16.1 −75% |
| Added sugars | 3.5 g | 7.1 −51% |
| Dietary fiber | 2.3 g | 8.4 −73% |
| Protein | 7.1 g | 10 −29% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.
Compared with other cereals with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice (70%), Wheat (23%), Sugar, Freeze Dried Fruit (4.5%) (Cherry, Strawberry). Barley Malt Extract, Salt, Niacin, Iron, Pantothenic Acid, Vitamin B12 Vitamin D. Thiamin, Riboflavin, Folic Acid, Vitamin B5
- Allergens
- GlutenNuts
Product details
- Quantity
- 375g
- Sold in
- United Kingdom
- Barcode
- 0449650350620
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Red Fruit Balance?
Red Fruit Balance contains 333 kcal per 100 g.
How much sugar is in Red Fruit Balance?
Red Fruit Balance has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Fruit Balance healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Red Fruit Balance contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More cereals with fruits
View all →
c NOVA 4 
d NOVA 3 
d NOVA 3 
a 
d NOVA 4 
a NOVA 1 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3