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Blueberry Vanilla Granola
Blueberry Vanilla Granola by Cascadian Farm Organic provides 481 kcal per 100 g, with 14.3 g of sugars and 7.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 311g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Snack per 1 OZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 135 kcal | 417 +15% | |
| Total fat | 21.4 g | 6 g | 8% | 14.8 +45% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 3.7 +43% |
| Carbohydrates | 64.3 g | 18 g | 7% | 56.3 +14% |
| Total sugars | 14.3 g | 4 g | 14.5 | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 7.1 g | 2 g | 7% | 9.2 −22% |
| Protein | 7.1 g | 2 g | 4% | 11.4 −38% |
| Salt | 0.6 g | 0.2 g | 0.2 +164% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, date powder, sunflower oil, crisp rice, coconut oil, dried blueberries, rice flour, natural flavor, sea salt, vitamin E (mixed tocopherols).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 311g
- Serving size
- Snack per 1 OZ (28 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0021908133171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Vanilla Granola?
Blueberry Vanilla Granola contains 481 kcal per 100 g and about 135 kcal per serving (Snack per 1 OZ (28 g)).
How much sugar is in Blueberry Vanilla Granola?
Blueberry Vanilla Granola has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Vanilla Granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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