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Honey Oat Crunch Cereal with Almonds
Honey Oat Crunch Cereal with Almonds by Cascadian Farm Organic provides 407 kcal per 100 g, with 16.7 g of sugars and 7.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (54 g) (54 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 220 kcal | 389 +5% | |
| Total fat | 4.6 g | 2.5 g | 3% | 7.8 −41% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 81.5 g | 44 g | 16% | 69.5 +17% |
| Total sugars | 16.7 g | 9 g | 17.7 −6% | |
| Added sugars | 16.7 g | 9 g | 18% | 9.3 +80% |
| Dietary fiber | 5.6 g | 3 g | 11% | 7.7 −28% |
| Protein | 7.4 g | 4 g | 8% | 10.3 −28% |
| Salt | 1.1 g | 0.6 g | 0.8 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, almonds*, sunflower oil*, honey*, sea salt, invert cane syrup*, molasses*, soy lecithin*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.*organic
- Allergens
- GlutenNutsSoybeans
Product details
- Serving size
- 1 cup (54 g) (54 g)
- Labels & certifications
- OrganicKosherNo GMOsUSDA OrganicNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0021908486796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Oat Crunch Cereal with Almonds?
Honey Oat Crunch Cereal with Almonds contains 407 kcal per 100 g and about 220 kcal per serving (1 cup (54 g) (54 g)).
How much sugar is in Honey Oat Crunch Cereal with Almonds?
Honey Oat Crunch Cereal with Almonds has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Oat Crunch Cereal with Almonds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Oat Crunch Cereal with Almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Oat Crunch Cereal with Almonds contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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