Raisin Bran Cereal

by Cascadian Farm Organic 51 g in Breakfast cereals Barcode 0021908455518
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Raisin Bran Cereal by Cascadian Farm Organic provides 328 kcal per 100 g, with 25 g of sugars and 7.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 51 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
25 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/4 cup (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 328 kcal 210 kcal 390 −16%
Total fat 1.6 g 1 g 1% 9 −83%
Saturated fat 0 g 0 g 0% 2.2 −100%
Carbohydrates 79.7 g 51 g 19% 66.3 +20%
Total sugars 25 g 16 g 18.2 +37%
Added sugars 10.9 g 7 g 14% 13 −16%
Dietary fiber 10.9 g 7 g 25% 8 +36%
Protein 7.8 g 5 g 10% 10.2 −23%
Salt 1.1 g 0.7 g 0.7 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2025. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories lower 8%
Sugars higher 27%
Salt higher 18%
Saturated fat lower 1%
Protein top 69%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Wheat*, Wheat Bran*, Raisins*, Sugar*, Oat Fiber*, Sea Salt, Malted Barley Extract*, Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Palm oil free
Allergens
Gluten

Product details

Quantity
51 g
Serving size
1 1/4 cup (64 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO projectwhole grain
Sold in
United States
Barcode
0021908455518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisin Bran Cereal?

Raisin Bran Cereal contains 328 kcal per 100 g and about 210 kcal per serving (1 1/4 cup (64 g)).

How much sugar is in Raisin Bran Cereal?

Raisin Bran Cereal has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisin Bran Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raisin Bran Cereal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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