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Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela
Mistura de Purés de Pera e Banana com Bebida de Coco, Farinha de Arroz, Sementes de Chia (Salvia hispanica) e Canela em Pó
Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela by Continente provides 89 kcal per 100 g, with 9.1 g of sugars and 1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fruits puree without sugar added category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 107 kcal | 72 +24% | |
| Total fat | 3.6 g | 4.3 g | 6% | 0.9 +301% |
| Saturated fat | 3.1 g | 3.7 g | 19% | 0.2 +1806% |
| Carbohydrates | 12 g | 14.4 g | 5% | 14.3 −16% |
| Total sugars | 9.1 g | 10.9 g | 12 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 2.5 g | 3 g | 11% | 1.9 +35% |
| Protein | 1 g | 1.2 g | 2% | 0.8 +24% |
| Salt | 0 g | 0 g | 0.6 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.
Compared with other fruits puree without sugar added
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puré de Pera (55,5%), Puré de Banana (22,2%), Bebida de Coco (Extrato de Coco, Água) (19,5%), Farinha de Arroz Integral (1.5%), Sementes de Chia (Salvia hispanica) (1%), Sumo de Limão Proveniente de Concentrado, Canela em Pó (0,1%).
Product details
- Quantity
- 120 g
- Serving size
- 120 g
- Labels & certifications
- No glutenGreen DotNo added sugarEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312106777
Prices reported by shoppers
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Frequently asked questions
How many calories are in Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela?
Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela contains 89 kcal per 100 g and about 107 kcal per serving (120 g).
How much sugar is in Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela?
Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Super Breakfast Pera, Banana, Bebida de Coco, Chia e Canela healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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