Iogurte Banana Sabor +Proteína

by Continente 280 g / 267 ml in Sweetened beverages Barcode 5601312510864

Iogurte Aromatizado Líquido de Banana com 0,4% de Matéria Gorda

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Iogurte Banana Sabor +Proteína by Continente provides 49 kcal per 100 g, with 3.9 g of sugars and 7.1 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 280 g / 267 ml pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.3 g · Low
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 280 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 136 kcal 69 −29%
Total fat 0.4 g 1.1 g 1% 0.5 −26%
Saturated fat 0.3 g 0.8 g 4% 0.3
Carbohydrates 4 g 11.2 g 4% 15.3 −74%
Total sugars 3.9 g 10.9 g 14.3 −73%
Added sugars 0 g 0 g 0% 14.2 −100%
Protein 7.1 g 19.9 g 40% 0.7 +966%
Salt 0.1 g 0.3 g 0.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 26%
Sugars lower 12%
Salt higher 21%
Saturated fat higher 13%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ pasteurizado desnatado (Origem: Portugal), água, proteínas do _leite_, _leite_ em pó desnatado, aroma natural, espessantes (goma de guar e goma gelana), concentrado cenoura e de abóbora, edulcorante (sucralose), fermentos _lácteos_ e enzima lactase.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
280 g / 267 ml
Serving size
280 g
Labels & certifications
Low or no fatGreen DotNo added sugarNo fatNo lactoseWith sweetenersAlto teor em proteínaEcoponto amarelo
Sold in
Portugal
Barcode
5601312510864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Banana Sabor +Proteína?

Iogurte Banana Sabor +Proteína contains 49 kcal per 100 g and about 136 kcal per serving (280 g).

How much sugar is in Iogurte Banana Sabor +Proteína?

Iogurte Banana Sabor +Proteína has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte Banana Sabor +Proteína healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Banana Sabor +Proteína vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Banana Sabor +Proteína contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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