Taboulé Oriental
Taboulé Oriental by Continente provides 163 kcal per 100 g, with 4.9 g of sugars and 4.4 g of protein. That is 26% more sugar than the average product in this category. It is listed in the Eastern tabbouleh category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 163 kcal | 186 −13% | |
| Total fat | 5.1 g | 5.1 g | 7% | 7.8 −35% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.8 −36% |
| Carbohydrates | 23.9 g | 23.9 g | 9% | 23.7 |
| Total sugars | 4.9 g | 4.9 g | 3.9 +26% | |
| Dietary fiber | 2.1 g | 2.1 g | 8% | 2.3 −8% |
| Protein | 4.4 g | 4.4 g | 9% | 4.4 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- France, Portugal
- Barcode
- 5601312183648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé Oriental?
Taboulé Oriental contains 163 kcal per 100 g and about 163 kcal per serving (100.0g).
How much sugar is in Taboulé Oriental?
Taboulé Oriental has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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