Top 10 · Updated October 2026

Lowest-Calorie Eastern Tabbouleh

The 10 lightest eastern tabbouleh products on this list range from 79 to 138 kcal per 100 g. The eastern tabbouleh with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 226 eastern tabbouleh with complete data.

1

Taboulé Oriental

· 120 g

c 79 kcal 2.8 g sugar 1.7 g protein 5.8 g fat
2

Taboulé aux 5 légumes

Garbit · 525g (400g+125g)

c NOVA 4 116 kcal 2.7 g sugar 4 g protein 1.6 g fat

Also: Palm oil free · No additives
3

Taboulé

Toque du Chef · 730 g

c NOVA 4 118 kcal 2 g sugar 4 g protein 2 g fat

Also: Palm oil free
4

Taboulé à la libanaise

Mix Buffet · 200g

c NOVA 4 119 kcal 1.3 g sugar 2.3 g protein 6.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Taboulé à la menthe douce

Côté Table · 730 g

b NOVA 4 122 kcal 3 g sugar 4.4 g protein 2.3 g fat

Also: Palm oil free · No additives
6

Taboulé à l'orientale Raisins secs et curry

Garbit · 525g

c NOVA 4 132 kcal 4 g sugar 4.5 g protein 2.6 g fat

Also: Palm oil free · No additives
7

Taboulé Oriental

Garbit

c 136 kcal 2.4 g sugar 4.5 g protein 2.9 g fat
8

Taboulé oriental Bio

Leader Price · 200 g

c 136 kcal 21.8 g sugar 3.4 g protein 3.6 g fat
9

Taboulé oriental aux raisins secs et menthe

sans · 400 g

c NOVA 4 138 kcal 4.7 g sugar 1.9 g protein 7.7 g fat

Also: Palm oil free · No additives
10

Taboulé oriental curry douc et raisins secs

Garbit · 525 g

c 138 kcal 3 g sugar 4.5 g protein 3 g fat

How we built this list

We ranked all published eastern tabbouleh on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More eastern tabbouleh rankings

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