Taboulé oriental aux raisins secs et menthe

by sans 400 g in Eastern tabbouleh Barcode 3399130021748
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental aux raisins secs et menthe by sans provides 138 kcal per 100 g, with 4.7 g of sugars and 1.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 400 g pack. Contains: gluten, mustard.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1 g · Low
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 186 −26%
Total fat 7.7 g 7.8
Saturated fat 1 g 0.8 +29%
Carbohydrates 14 g 23.7 −41%
Total sugars 4.7 g 3.9 +20%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 2.3 −39%
Protein 1.9 g 4.4 −56%
Salt 1.1 g 1.1

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 4%
Sugars higher 34%
Salt higher 46%
Saturated fat higher 17%
Protein top 98%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 44% (semoule de blé dur 26%, eau) – tomate 11% - huile d’olive vierge extra 6,4% - vinaigre d'alcool aromatisé (vinaigre d'alcool, arôme naturel) - concombre - poivron rouge 5,2% - oignon - raisins secs 5,2% (raisins secs 5, 1%, huile de colza) - menthe 2,5% - eau - jus de citron à base de concentré - sel - huile de colza - sucre - amidon de riz - persil - arôme naturel de basilic - moutarde de Dijon (eau, graines de moutarde, vinaigre, sel) - ciboulette déshydratée - piment - arôme naturel de cardamome - cumin - arôme naturel de poivre.

Palm oil free
Allergens
GlutenMustard

Product details

Quantity
400 g
Labels & certifications
Triman
Sold in
France
Barcode
3399130021748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental aux raisins secs et menthe?

Taboulé oriental aux raisins secs et menthe contains 138 kcal per 100 g.

How much sugar is in Taboulé oriental aux raisins secs et menthe?

Taboulé oriental aux raisins secs et menthe has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental aux raisins secs et menthe healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental aux raisins secs et menthe contain?

According to the label data it contains: Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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