Taboulé oriental

by Maître Olivier in Eastern tabbouleh Barcode 5410473034283
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Maître Olivier provides 197 kcal per 100 g, with 2.4 g of sugars and 3.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.4 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 186 +6%
Total fat 7.9 g 7.8
Saturated fat 0.7 g 0.8 −10%
Carbohydrates 26.7 g 23.7 +13%
Total sugars 2.4 g 3.9 −39%
Added sugars 0.4 g 0.1 +231%
Protein 3.9 g 4.4 −10%
Salt 0.3 g 1.1 −69%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 25%
Sugars lower 12%
Salt lower 1%
Saturated fat lower 46%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

semoule de _blé_ 30% eau, poivron, huile de raisin sec 5%, oignon, sel, sucre, menthe 0,4%, plantes aromatiques et épices, E202, E211, acidifiants - E260, E270, régulateur d'acidité: E524.

Palm oil freeVegetarian
Allergens
Gluten

Additives 5

High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
France
Barcode
5410473034283

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 197 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taboulé oriental? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More eastern tabbouleh

View all →

More from Maître Olivier

View all →