Préparation Taboulé menthe citron

by Tipiak 350 g in Eastern tabbouleh Barcode 3600900005159

Préparation pour taboulé à base de semoule de blé dur précuite, d'huile d'olive vierge extra 2.5%, de jus de citron et de menthe déshydratés

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Préparation Taboulé menthe citron by Tipiak provides 165 kcal per 100 g, with 1.6 g of sugars and 5.7 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 350 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.3 g · Low
Sugars
1.6 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 165 kcal 289 kcal 186 −11%
Total fat 1.4 g 2.4 g 3% 7.8 −82%
Saturated fat 0.3 g 0.5 g 3% 0.8 −61%
Carbohydrates 32 g 56 g 20% 23.7 +35%
Total sugars 1.6 g 2.8 g 3.9 −59%
Added sugars 0.8 g 1.4 g 3% 0.1 +615%
Dietary fiber 2.4 g 4.2 g 15% 2.3 +5%
Protein 5.7 g 10 g 20% 4.4 +31%
Salt 1.2 g 2.1 g 1.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 22%
Sugars lower 3%
Salt higher 37%
Saturated fat lower 1%
Protein top 5%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur précuite (_gluten_) 88%, sel, huile d'olive vierge extra 2,5%, poudre d'oignon, sucre, acidifiant : acide citrique, persil déshydraté, arôme naturel de menthe (colorant : extrait de paprika), menthe déshydratée, maltodextrine, jus de citron concentré déshydraté (équivalent à 2,3% de jus de citron), curcuma

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsFishLupinMilkMustardSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
175 g
Labels & certifications
NutriscoreMade in FranceNutriscore Grade AE A
Sold in
France, Switzerland
Barcode
3600900005159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Préparation Taboulé menthe citron?

Préparation Taboulé menthe citron contains 165 kcal per 100 g and about 289 kcal per serving (175 g).

How much sugar is in Préparation Taboulé menthe citron?

Préparation Taboulé menthe citron has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Préparation Taboulé menthe citron healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Préparation Taboulé menthe citron contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, lupin, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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