Le Taboulé Oriental by Nous anti-gaspi

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Le Taboulé Oriental

by Nous anti-gaspi 230g in Eastern tabbouleh Barcode 3760361361369
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a
Environmental impact estimate

Le Taboulé Oriental by Nous anti-gaspi provides 197 kcal per 100 g, with 2.9 g of sugars and 3.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 230g pack. Contains: celery, crustaceans, fish, gluten, mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 186 +6%
Total fat 9.4 g 7.8 +20%
Saturated fat 0 g 0.8 −100%
Carbohydrates 23.9 g 23.7
Total sugars 2.9 g 3.9 −26%
Added sugars 0 g 0.1 −100%
Dietary fiber 4.4 g 2.3 +92%
Protein 3.8 g 4.4 −13%
Salt 0.8 g 1.1 −26%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 25%
Sugars lower 34%
Salt lower 18%
Saturated fat lower 1%
Protein top 70%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de BLE réhydratée 62%, huile de colza, tomates 6.2%, vinaigre d'alcool, poivrons rouges, verts et jaunes 9%, jus de citron, raisins secs 2.5%, oignon, huile d'olive menthe 0.8%, sel, épices (Légumes déshydratés [tomate, oignon, poivron], sel, épices, dextrose, arômes [dont CELERI]), persil, arôme naturel, arôme menthe, extrait de paprika. Traces possible de: fruit à coque, sésame, ceuf, crustacés, poisson, moutarde, lactose.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansFishGlutenMustardNutsSesame seeds
May contain traces
CrustaceansFishMilkMustardNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230g
Sold in
France
Barcode
3760361361369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le Taboulé Oriental?

Le Taboulé Oriental contains 197 kcal per 100 g.

How much sugar is in Le Taboulé Oriental?

Le Taboulé Oriental has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le Taboulé Oriental healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le Taboulé Oriental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Le Taboulé Oriental contain?

According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Mustard, Nuts, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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