Húmus Clássico

by Continente 180 g in Classic hummus Barcode 5601312182832

Pasta de Grão-de-Bico com Pasta de Sésamo

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Húmus Clássico by Continente provides 277 kcal per 100 g, with 0.6 g of sugars and 6.5 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 180 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
2.3 g · Moderate
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 266
Total fat 23 g 20.6 +12%
Saturated fat 2.3 g 2.4 −5%
Carbohydrates 8 g 11.5 −30%
Total sugars 0.6 g 1.2 −49%
Added sugars 0 g 0.2 −100%
Dietary fiber 7.5 g 5.2 +45%
Protein 6.5 g 6.9 −6%
Salt 1 g 1 −5%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 45%
Sugars lower 39%
Salt lower 38%
Saturated fat lower 47%
Protein top 68%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grão-de-bico (60%), óleo de colza, pasta de _sésamo_ (10%), água, sumo de limão, sal, alho, regulador de acidez (ácido cítrico), especiarias, conservantes (benzoato de sódio, sorbato de potássio).

Palm oil free
Allergens
Sesame seeds

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312182832

Prices reported by shoppers

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Frequently asked questions

How many calories are in Húmus Clássico?

Húmus Clássico contains 277 kcal per 100 g.

How much sugar is in Húmus Clássico?

Húmus Clássico has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Húmus Clássico healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Húmus Clássico contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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