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Laminados Cogumelos
Cogumelos Laminados
Laminados Cogumelos by Continente provides 18 kcal per 100 g, with 0 g of sugars and 2.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sliced champignon mushrooms category and comes in a 185 g (355 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 11 kcal | 26 −31% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 1 g | 0.6 g | 0% | 1.1 −5% |
| Total sugars | 0 g | 0 g | 0.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.3 g | 1.4 g | 5% | 2.1 +11% |
| Protein | 2.4 g | 1.5 g | 3% | 2.3 +5% |
| Salt | 0.6 g | 0.4 g | 0.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 57 Canned sliced champignon mushrooms products on Foodmetria.
Compared with other canned sliced champignon mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cogumelos (Agaricus bisporus), Água, Sal, Regulador de Acidez (E330).
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g (355 g)
- Serving size
- 62 g
- Labels & certifications
- Green DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312040231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Laminados Cogumelos?
Laminados Cogumelos contains 18 kcal per 100 g and about 11 kcal per serving (62 g).
How much sugar is in Laminados Cogumelos?
Laminados Cogumelos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Laminados Cogumelos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Laminados Cogumelos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Laminados Cogumelos contain?
No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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