Champignons émincés vs Laminados Cogumelos
Overall, Laminados Cogumelos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Champignons émincés
Laminados Cogumelos
Nutrition per 100 g
| Nutrient | Champignons émincés | Laminados Cogumelos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 15 kcal | 18 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0 g | 0.6 g |
| Fiber | 2 g | 2.3 g |
| Protein | 1.7 g | 2.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laminados Cogumelos has no fat, while Champignons émincés has 0.5 g.
- Laminados Cogumelos has no sugar, while Champignons émincés has 0.5 g.
- Champignons émincés has 97% less salt (0 g vs 0.6 g).
- Laminados Cogumelos has 29% more protein (2.4 g vs 1.7 g).
- Champignons émincés is less processed (lower NOVA group).
Ingredients
Champignons émincés
Champignons de Paris émincés, eau.
Laminados Cogumelos
Cogumelos (Agaricus bisporus), Água, Sal, Regulador de Acidez (E330).
FAQ
Which is healthier: Champignons émincés or Laminados Cogumelos?
Overall, Laminados Cogumelos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons émincés has fewer calories: 15 kcal versus 18 kcal per 100 g.
Which has less sugar?
Laminados Cogumelos has less sugar: 0 g versus 0.5 g per 100 g.