Champignons de Paris vs Laminados Cogumelos
Overall, Laminados Cogumelos has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Champignons de Paris | Laminados Cogumelos |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 18 kcal | 18 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0.5 g | 0.6 g |
| Fiber | 2.3 g | 2.3 g |
| Protein | 2.4 g | 2.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Laminados Cogumelos has no fat, while Champignons de Paris has 0.5 g.
Ingredients
Champignons de Paris
Champignons de Paris, eau, sel, correcteur d'acidité : acide citrique.
Laminados Cogumelos
Cogumelos (Agaricus bisporus), Água, Sal, Regulador de Acidez (E330).
FAQ
Which is healthier: Champignons de Paris or Laminados Cogumelos?
Overall, Laminados Cogumelos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons de Paris has fewer calories: 18 kcal versus 18 kcal per 100 g.
Which has less sugar?
Champignons de Paris has less sugar: 0 g versus 0 g per 100 g.