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Barras de Cereais Chocolate Preto e Amendoins
Barras de Cereais com Pepitas de Chocolate Preto e Amendoins
Barras de Cereais Chocolate Preto e Amendoins by Continente provides 433 kcal per 100 g, with 28 g of sugars and 9.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 126 g (6 x 21 g) pack. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 91 kcal | 410 +6% | |
| Total fat | 15 g | 3.2 g | 4% | 14.9 |
| Saturated fat | 5.1 g | 1.1 g | 6% | 5 |
| Carbohydrates | 62 g | 13 g | 5% | 59.8 |
| Total sugars | 28 g | 5.9 g | 24.4 +15% | |
| Added sugars | 30.8 g | 6.5 g | 13% | 19.1 +62% |
| Dietary fiber | 5.7 g | 1.2 g | 4% | 7.6 −25% |
| Protein | 9.6 g | 2 g | 4% | 8.6 +12% |
| Salt | 0.2 g | 0 g | 0.5 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereais (36,8%) [Flocos de _AVEIA_, Cereais Crocantes (Farinha de _TRIGO_ (12,8%), Farinha de Arroz, Cacau Magro em Pó, Açúcar, Dextrose, Sal)], Xarope de Glicose, Pepitas de Chocolate Preto (12%) (Pasta de Cacau, Açúcar, Cacau Magro em Pó, Emulsionante (Lecitinas de _SOJA_), Aroma), _AMENDOINS_ (11,5%), Óleo de Palma, Pasta de _AMENDOINS_ (2,7%), Estabilizador (E420) Emulsionante (Ésteres de Sacarose de Ácidos Gordos).
- Allergens
- GlutenPeanutsSoybeans
- May contain traces
- MilkNutsSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 126 g (6 x 21 g)
- Serving size
- 21 g
- Labels & certifications
- Fonte de fibra
- Sold in
- Portugal
- Barcode
- 5601312045243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Barras de Cereais Chocolate Preto e Amendoins?
Barras de Cereais Chocolate Preto e Amendoins contains 433 kcal per 100 g and about 91 kcal per serving (21 g).
How much sugar is in Barras de Cereais Chocolate Preto e Amendoins?
Barras de Cereais Chocolate Preto e Amendoins has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Barras de Cereais Chocolate Preto e Amendoins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Barras de Cereais Chocolate Preto e Amendoins contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. It may also contain traces of milk, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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