Super Berry Oat Bars

by Bio & Me 3 x 38 g in Cereal bars Barcode 5060853640704
Good nutritional quality
Ultra-processed food

Super Berry Oat Bars by Bio & Me provides 433 kcal per 100 g, with 14 g of sugars and 8.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 3 x 38 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.9 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 38g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 165 kcal 410 +6%
Total fat 21 g 8 g 10% 14.9 +41%
Saturated fat 2.9 g 1.1 g 6% 5 −42%
Carbohydrates 45 g 17.1 g 6% 59.8 −25%
Total sugars 14 g 5.3 g 24.4 −43%
Added sugars 0 g 0 g 0% 19.1 −100%
Dietary fiber 16 g 6.1 g 22% 7.6 +111%
Protein 8.8 g 3.3 g 7% 8.6
Salt 0.1 g 0 g 0.5 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 33%
Sugars lower 14%
Salt lower 10%
Saturated fat lower 36%
Protein top 28%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain _Oats_ (44%), Dates, Chicory Root Fibre, Extra Virgin Olive Oil, _Almond_ Butter, Seeds (3%) (Pumpkin, Sunflower), _Almonds_, Freeze Dried Berries (2%) (Strawberry, Raspberry), Dried Carrot, Seaweed (Providing Natural Calcium), Currants, Beetroot and Carrot Extract, Natural Flavourings.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts

Product details

Quantity
3 x 38 g
Serving size
38g
Labels & certifications
Low or no saltVegetarianNo glutenNo artificial flavorsNo artificial preservativesNo preservativessource of fibreVeganCertified B CorporationHigh fibresNo added saltNo added sugar
Sold in
United Kingdom
Barcode
5060853640704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Super Berry Oat Bars?

Super Berry Oat Bars contains 433 kcal per 100 g and about 165 kcal per serving (38g).

How much sugar is in Super Berry Oat Bars?

Super Berry Oat Bars has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Super Berry Oat Bars healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Super Berry Oat Bars vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Super Berry Oat Bars contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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