Chocolate Negro 74% by Continente

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Chocolate Negro 74%

by Continente 100 g in Dark chocolates Barcode 5601312100171
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chocolate Negro 74% by Continente provides 566 kcal per 100 g, with 28 g of sugars and 9.7 g of protein. Its Nutri-Score is E. It is listed in the Dark chocolates category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
40.7 g · High
Saturated fat
25.9 g · High
Sugars
28 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 566 kcal 142 kcal 554
Total fat 40.7 g 10.2 g 13% 40.1
Saturated fat 25.9 g 6.5 g 33% 24 +8%
Carbohydrates 40.3 g 10.1 g 4% 37 +9%
Total sugars 28 g 7 g 29.2
Dietary fiber 10.6 g 2.7 g 10% 9.4 +13%
Protein 9.7 g 2.4 g 5% 8 +21%
Salt 0 g 0 g 0.1 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.

Compared with other dark chocolates

Calories higher 44%
Sugars lower 46%
Salt lower 20%
Saturated fat higher 41%
Protein top 22%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Serving size
25 g
Labels & certifications
Green DotRainforest AllianceRainforest Alliance Cocoa
Sold in
Portugal
Barcode
5601312100171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate Negro 74%?

Chocolate Negro 74% contains 566 kcal per 100 g and about 142 kcal per serving (25 g).

How much sugar is in Chocolate Negro 74%?

Chocolate Negro 74% has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate Negro 74% healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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