Dark Chocolate

by Lindt 3.5 OZ (100g) in Dark chocolates Barcode 0037466016450
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Dark Chocolate by Lindt provides 567 kcal per 100 g, with 13.3 g of sugars and 13.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dark chocolates category and comes in a 3.5 OZ (100g) pack.

Nutrient levels per 100 g

Fat
46.7 g · High
Saturated fat
26.7 g · High
Sugars
13.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 567 kcal 170 kcal 554
Total fat 46.7 g 14 g 18% 40.1 +16%
Saturated fat 26.7 g 8 g 40% 24 +11%
Carbohydrates 36.7 g 11 g 4% 37
Total sugars 13.3 g 4 g 29.2 −54%
Added sugars 13.3 g 4 g 8% 21.6 −38%
Dietary fiber 13.3 g 4 g 14% 9.4 +42%
Protein 13.3 g 4 g 8% 8 +66%
Salt 0 g 0 g 0.1 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other dark chocolates

Calories higher 42%
Sugars lower 15%
Salt higher 34%
Saturated fat higher 33%
Protein top 3%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate, cocoa powder, cocoa butter, demerara sugar, bourbon vanilla beans.

Palm oil freeVeganVegetarian
May contain traces
MilkNutsPeanutsSoybeans

Product details

Quantity
3.5 OZ (100g)
Serving size
3 pieces (30 g)
Labels & certifications
VegetarianVeganRainforest AllianceRainforest Alliance Cocoa
Sold in
France, United States
Barcode
0037466016450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dark Chocolate?

Dark Chocolate contains 567 kcal per 100 g and about 170 kcal per serving (3 pieces (30 g)).

How much sugar is in Dark Chocolate?

Dark Chocolate has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dark Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dark Chocolate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dark Chocolate contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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